If you don't
CHANGE
the way you eat
TODAY...
where will
you be
TOMORROW?
Join
FOOD FITNESS
today...
Change
the way YOU
look & feel
FOREVER.
"Thanks to the Food Fitness Program in just 6 weeks I lost 10 lbs., relieved arthritic pain and sinus problems that have plagued me for years, and also lowered my cholesterol enough that I could go off my medication."
- B.M.,
Phoenix, AZ
"With Kelly's help I was able to lose 30 lbs. in 3 months and stabilize my blood sugar and avoid going on insulin. It's been over a year now and I have kept the weight off and my overall health and energy keep getting better and better."
- K.S., Louisville, CO
"If It's Not Food, Don't Eat It! is well written, informative
and makes the subject of eating well entertaining and easy to read. Thank you Kelly for this information - it has helped my husband and me so much!"
- L.L,
Lafayette, CO
programs & coaching
IN THIS SECTION
Tele-programs
Will resume Fall 2006. Register for free e-zine to be notified.
PARTICIPANTS WANTED
- Special Offer for Individual Coaching Program
Companion Guide
Also Available
PARTICIPANTS WANTED
for Nutrition & Health Coaching
at Special Rate to Those Who Qualify
Interested in really improving your health this year
& saving $$ at the same time?...
I am looking for a few select people who want to participate in ongoing nutrition and health coaching as part of program and forthcoming book development. In exchange, those who qualify will receive discounted coaching fees - in addition to a dramatic improvement in their health!
TO QUALIFY YOU MUST...
- have a chronic health condition(s) that you have sought treatment for without success.
- be seriously committed to make the necessary diet & lifestyle changes that will turn your health around.
- solidify this commitment & your place in the program by agreeing to pay the regular monthly fees if you drop out; or paying in advance for the full program.
- follow through with agreed upon commitments that you make during your program 80-100% of the time.
- read the book If It’s Not Food, Don’t Eat It (available on website), related articles and possibly books recommended to you over the course of your program.
- agree to allow your experience to be included in one of two forthcoming books. (Your name will be changed to protect your privacy.)
- inform your medical doctor, be advised of any restrictions & have any medications monitored as you progress.
- complete 2-3 program surveys & evaluations as requested.
- meet the criterion and be available for at least one of the programs outlined below.
INDIVIDUAL COACHING
For those experiencing mild to severe symptoms. Includes three 45-minute telephone sessions per month and e-mail support for a minimum 3-month commitment. Sessions may be divided into 15 or 30 minute sessions or spread over time as needed.
Includes free copy of the companion book, If It’s Not Food, Don’t Eat It!, ($25 value)
ONLY: $150 month
NOTE:This is a limited offer, so call now to reserve your space.
ABOUT NUTRITION & HEALTH COACHING
There is no quick fix or one-size-fits-all when it comes to truly healing the body/mind system. That’s why nutrition and health coaching is so effective: it is an ongoing process that addresses individual needs and the underlying causes of dis-ease.
It is a whole life approach that combines education, recommendations, accountability, and your input, to create a personalized plan of action; a flexible plan of action that may include any combination of the following:
- diet & lifestyle changes
- exercise appropriate for you
- stress management
- natural supplements
- cleansing protocols
- working in tandem with other healthcare providers
Kelly will work with you at your own pace and comfort level to not only restore your health & energy, but to create an ongoing healthy lifestyle in order to maintain it.
ABOUT THE FACILITATOR: Kelly Hayford
Inspired by the successful navigation of her own healing journey, Kelly Hayford is certified as a nutritional consultant, herbalist, and coach. She has over 15 years experience in the holistic healthcare field and has devoted the past 4 years exclusively to healthy eating & lifestyle education, and nutrition & health coaching. She has helped hundreds of people of all ages regain their health, energy, and natural weight.
As a recovered junk-food junkie formerly in a state of chronic dis-ease, Kelly knows what it takes to get from where you are to where you want to be when it comes to diet and health issues.
SPECIALTIES INCLUDE -
Digestive & eliminative problems, food allergies & sensitivities, arthritis, fibromyalgia, female complaints, lowering cholesterol, balancing blood sugar, headaches, chronic fatigue, sinus problems, increasing energy & immune function, skin problems, weight loss, & more.
Click here for Testimonials
FOR MORE INFORMATION
If you are interested in participating in one of these special coaching programs and believe that you qualify, please contact me for more information or to set up a brief telephone interview.
PHONE: 303-746-8970
E-MAIL: kh@foodfitnessbyphone.com
|
COMPANION GUIDE 
If It's Not Food, Don't Eat It! - The No-Nonsense Guide to an Eating-for-Health Lifestyle This timely book received the Evvy Award for best health & fitness book of 2005 by the Colorado Independent Publisher's Association. It is highly recommended for anybody who wants to adopt or maintain a healthy eating lifestyle. Filled with inspiration, information, practical tips and recipes, it is also the companion text to all FOOD FITNESS programs. |
ALSO AVAILABLE
- Keynote addresses & seminars
- Corporate wellness programs
- Natural foods store tours
- Healthy kitchen makeovers
- Natural food preparation & cooking instruction
- Individual consultations & coaching